Therapy for the things that matter most.
Whether you're navigating anxiety, depression, relationship challenges, family conflict, self-esteem, identity, or a difficult season of life, our therapists provide compassionate, personalized care designed around you.
Our services
Individual Therapy
Individual therapy provides a supportive, one-on-one space to explore your thoughts, emotions, relationships, and experiences. Our therapists work collaboratively with you to better understand what's keeping you stuck, develop healthier coping strategies, and create meaningful change in your life.
Available in person and virtually.
Couples Therapy
Couples therapy provides a space for partners to better understand one another, strengthen communication, navigate conflict, rebuild connection, and work through challenges affecting their relationship. Therapy is tailored to the unique needs and goals of each couple.
Available in person and virtually.
Family Therapy
Family therapy helps families navigate conflict, strengthen communication, better understand one another, and develop healthier patterns of connection. Our therapists work collaboratively with family members to address challenges while creating space for each person's perspective and experience.
Available in person and virtually.
How We Can Help
Areas We Support
Anxiety & Stress
Depression
Relationship Concerns
Self-Esteem
Body Image
Eating Disorders
ADHD & Neurodivergence
Identity Exploration
LGBTQIA+ Concerns
Trauma
Family Conflict
Life Transitions
Emotional Regulation
Grief & Loss
Using insurance for therapy?
We accept a variety of insurance plans. Share your insurance provider below, and our team will help determine your coverage options and connect you with a therapist who may be a good fit.
Participating plans include: Aetna, United Healthcare, Florida Blue, Cigna, Oscar, BCBS, Ambetter, Optum, ClaimDOC, Curative, Lucent Health, Anthem BCBS, WebTPSA, AvMed, Oxford Health, Harvard Pilgrim, UMR, and more.
Insurance participation varies by clinician and plan.
“Connection is the energy that is created between people when they feel seen, heard, and valued - when they can give and receive without judgment.”
— Brené Brown