Corporate Mental Health & Wellness Trainings in Miami
Evidence-based workshops to build resilient, high-performing teams.
About Veronica Montoya, LMHC
I’m Veronica Montoya, LMHC, Licensed Mental Health Counselor and founder of Inside Out Therapy Center, LLC in Miami, Florida. With over a decade of clinical experience, I provide corporate wellness trainings and workplace mental health workshops designed to reduce burnout, strengthen communication, and enhance employee well-being.
My mission is to help organizations across Miami and South Florida foster healthier, more productive workplace cultures through customized mental health and leadership trainings.
Through corporate trainings, I bring practical, evidence-based strategies directly to your workplace—equipping your team with tools that foster mental wellness, improve communication, and enhance performance.
Why Corporate Mental Health Trainings Matter
When employees feel supported, they perform at their best. Organizations that invest in employee well-being see measurable improvements in:
Reduced workplace stress and burnout
Increased employee retention and engagement
Stronger communication and collaboration
Higher productivity and overall workplace satisfaction
Create a culture of wellness and resilience
With rising workplace demands, providing your employees with tools for resilience, stress management, and mental wellness is no longer optional—it’s essential.
Training Programs Offered
Each training is interactive, practical, and tailored to your organization’s unique goals.
Popular topics include:
Building Resilience & Preventing Burnout
Stress Management Tools for High-Performing Professionals
Emotional Intelligence & Effective Team Communication
Work-Life Balance & Boundary Setting for Professionals
Mental Health Awareness & Support for Managers
Trauma-Informed Practices in the Workplace
(Custom programs available upon request.)
Let’s work together
Let’s design a training that empowers your employees and strengthens your workplace culture. Fill out some info and we will be in touch shortly! We can't wait to hear from you!
